Best Whey Protein Powder India | Top 5 Protein Powder Supplements For Quick Results
Looking for Best Whey Protein Powder India brands? Whey Protein Powder supplement is known to give you that “Look Fabulous” since, it is a superior source of protein.
Why choose best Whey Protein in India brands? Well, when fitness and training are in question, Whey Protein is the answer you are looking for. With the increasing awareness in health and fitness, Whey protein health supplements India have been quite in demand lately. Furthermore, whey protein powders brands in India are widely chosen for weight loss regime.
Whether you’re looking to burn fat or build mass, protein powder supplements can help you reap faster results. Protein assists with fat loss and muscle building, repair, and maintenance.
Hence, Whey Protein is quite a commonly known term among people associated with the bodybuilding and fitness industry. To simply put Whey is the water-soluble part of milk protein.
Even more, there are various brands of Whey Proteins available in the market today. And every brand has got it’s own unique selling point and benefits.
Before you go ahead and buy the best Whey protein powder supplements India, get a complete understanding of what makes them best Whey Protein Powder India.
What Is Whey Protein Powder?
Whey Protein is a complete protein comprising all 9 essential amino acids. This means our bodies cannot produce them, and they must be derived from food sources.
When a protein contains the essential amino acids in a proportion similar to that required by the body, it has a high biological value. When one or more of the essential amino acids are missing or present in low numbers, the protein is has a low biological value.
The biological value of a protein is a number from 100 down to 0, that describes how well it is absorbed by the body.
Different Types Of Whey Protein
There are 3 primary types of whey protein:
- Concentrate Whey Protein
- Whey Protein Isolate
- Whey Hydrolysate
1.Whey Protein Concentrate (WPC) – This is the cheapest of the three and has the lowest amount of protein per 100 grams of the three types.
It has 29%–89% protein by weight. The other 11-71% is made up of fat, lactose and contains higher amounts of various immune-enhancing peptides such as alpha-lactalbumin and immunoglobulins.
2. Whey Protein Isolate (WPI) – It has on average 90%+ of its weight coming from protein, with minimal lactose and fat. This is more expensive than concentrate.
3.Whey Protein Hydrolysate (WPH) – It is a further degraded protein that digests very quickly in the body and has about 99% of its weight coming from protein. This is the most expensive of the three and generally the worst tasting.
Health Benefits Of Best Whey Protein Powder India
Whey protein is believed to be best studied health supplements in the world, and for good reason. It has a very high nutritional value, and scientific studies have revealed numerous health benefits.
Whey protein is the protein fraction of whey, which is a liquid that separates from milk during cheese production. It is a complete, high-quality protein, containing all of the essential amino acids.
- Consuming best whey protein powder India brands helps muscle gain and weight loss
- Whey protein powder supplement is known to help in fat loss
- This best health supplement improve digestive system health
- Whey protein weight loss goes hand in hand – it helps reduces hunger and loses weight quickly
- It helps in treating Type 2 Diabetes
- Whey protein brands in India are known to increase antioxidant defenses
- Best whey protein powder India brands can naturally lower blood sugar
- Indian whey protein supplements can help reduce high cholesterol in overweight individuals
5 Best Whey Protein Brands In India
1. Optimum Nutrition 100% Whey Gold Standard Protein
This brand has certainly lived to its name. This is easily among the Top Whey Protein Powders in India.
The nutritional value you get from 100% Gold Standard Whey Protein is certainly an optimum brand that has liven up to its standard. And what adds glitter to this gold is the variety of flavors it comes in.
So as far as pleasing your palette is concerned, this Whey Protein is a 10 on 10 with some fruity and cream-based flavors that you might not easily get in other brands. However, the only problem is that it is expensive which might hold people with medium/low budget back.
It is available in 909 grams packaging at Rs. 2746.
Development of lean muscle and enhancement of stamina are some of the important benefits of this product.
2. ProStar 100% Whey Protein Supplement India
The Ultimate Nutrition Prostar is 100% Whey Protein and is available in various flavors like vanilla, chocolate etc.
Furthermore, this supplement for protein will also have the amino acids which are good for muscles.
Even more, it is a combination of whey protein isolates, whey protein concentrates, and whey peptides. This has a serving size is 30 g and each serving contains 25 g of protein.
Per kg of this whey protein will cost Rs. 3300.
3. BSN Syntha 6
Most proteins have an unlikable taste but not the BSN Syntha 6 which is easily one of the best tasting protein supplements in the market. And the awesomeness doesn’t just stop with the taste as this product is one of the most effective out there.
BSN Syntha 6 helps in developing strength and endurance because it has high quality of good fat and fiber. Hence, the body requires it to get through rigorous exercise routines.
BSN Syntha 6 protein blends of 1.32 Kg will cost Rs. 3229.
The contents of this product include vital amino acids, glutamine, MCTs, EFAs, BCCAs and peptides. The large benefits of the BSN Syntha 6 have made it extremely popular in India.
4. Muscletech 100% Premium Whey Protein
Muscle tech is one of the well-known Indian sport supplements brands. Hence, this premium whey protein brand helps in boosting the stamina and performance for people who are into bodybuilding.
Therefore, it improves the cardiovascular health and muscle recovery. Moreover, this protein supplement in India has a serving size is 32.7g and each serving contains 20 g of protein.
Per kg of this whey protein will cost Rs. 3657.
This is good for increasing the lean muscle mass. Hence this is the best Whey Protein Powder India for the men who wish to gain weight with some muscle mass.
5.ISO Pure Low Carb – Perfect Whey Protein For Weight Loss
This awesome product is extremely low on carb ratio and contains zero sugar which has made it largely desirable in India. Hence, the low carb content of the Isopure Low Carb helps people gain lean muscles without any excess fat.
Some of the contents of the Isopure Low Carb are soy, egg, wheat ingredients, tree nuts as well as peanuts making it one of the most natural products around.
1.36 KG of this whey protein powder India brand will cost Rs. 4799.
Apart from above mentioned there are other top Whey protein brands in India such as Six Pack Nutrition 100% Whey, INLIFE Whey Protein, Dymatize 100% Whey Protein, and SAN 100% Pure Platinum Whey.
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