Dr. Neelam Vaid - Learn On How To Get In Shape For High Altitude Hike - FitaCon

July 14, 2018

Dr. Neelam Vaid - Learn On How To Get In Shape For High Altitude Hike - FitaCon

Spending multiple days hauling a pack weighing 40 or more pounds up and down uneven terrain will challenge you in countless ways. From head to toe, you’ll need strength coupled with a solid level of cardiovascular fitness. Hear what Dr Neelam Vaid has to say!!

It’s a proud accomplishment when you happen to finish a hike or a climb. The views and sense of accomplishment create memories that will stay with you the rest of your life. But this achievement occurs only because you’ve have learnt the do’s and don’ts of the same from an expert like Dr Neelam Vaid.

Dr Neelam Vaid is a doctor by profession however; she is proud achiever of “Comrades Marathoner” and also enjoys mountaineering is one of the prominent speakers at FitaCon  – Pune’s largest fitness conference. Furthermore, she will be the one highlighting on preparing for Marathon and climbing (mountaineering)

She counsels that there are no quick fixes or short cuts. If you have a rock climbing trip planned, you should spend your pre-trip training time primarily in the rock gym climbing routes, bouldering, and working the system. Furthermore, you should get acquainted with grip-training equipment. But even after all this preparation are you really ready? There’s nothing worse than getting half-way through a big hike and feeling like a lame animal.

You can avoid that feeling by doing a little training beforehand by joining us at FitaCon.  Pune largest fitness event on 1st Sept at ICC Towers.

Dr Neelam Vaid Session

She will be educating and  sharing insights about her journey as an accomplished mountaineer and how she achieved “Commarades Marathoner”. She will be providing tips and suggestions on how to prepare your fitness levels for it. It is important to eat right and practice your fitness regime daily however; if you can have a personal trainer will be a huge difference.

About FitaCon Event, Pune

FitaCon event will be the home of the fitness revolution – this is no ordinary event. Our keynote speakers will be giving insights on nutritional facts and diets, women’s health, emotional & mental health, Yog awareness, sports fitness, and much more.

By fostering this environment, we provide attendees with an atmosphere that will motivate and inspire them to break through thresholds and achieve new fitness heights.

You’re Just One Click Away From Being Fit

Dr Neelam Vaid

imagesource

July 14, 2018

Connect with us

Get connected within 24 hours to pre-screened, trustworthy and small business friendly service providers for Services in top Indian cities

Latest Posts

50 And Over - A Healthy Lifestyle in Your 50s | Nutrition | Exercises

April 18, 2019

Spread the love

50 +?  Are you feeling out of sorts and want to get back into shape while in your 50’s? Maybe

Read More  
Yoga And Women's Health | A Lifelong Practice To Wellness | Learn Yoga

March 29, 2019

Spread the love

Just because Yoga is in trend, you should do it – No!! That’s not a valid reason to enhance your

Read More  
Women Kickboxing To Lose Weight | Tone Your Body | Best Workout

March 13, 2019

Spread the love

If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consider adding a

Read More  
Colic Babies | What Is Colic - What To Do | Tips To Calm Your Crying Baby

February 20, 2019

Spread the love

Does your infant have a regular fussy period each day when it seems you can do nothing to comfort your

Read More  
7 Ways To Raise A Confident Child | Boost Self-esteem | Competent Child

February 13, 2019

Spread the love

I want to raise a confident child ! Perhaps, this is every parent’s dream.  It is never too late to

Read More  
Ready For Preschool? How To Know Your Toddler Ready For Pre-K

January 22, 2019

Spread the love

Is my child ready for preschool ? 
Do you know that from kindergarten to high school, a kid will spend about

Read More  

One thought on “Dr. Neelam Vaid – Learn On How To Get In Shape For High Altitude Hike – FitaCon”

Leave a Reply

Your email address will not be published. Required fields are marked *

-->