Dr Sujata Shetty - Know How To Reach Your Optimum Health At FitaCon

July 14, 2018

Dr Sujata Shetty - Know How To Reach Your Optimum Health At FitaCon

As wellness has increased in popularity and the Internet has become an unprecedented resource for everything from recipes to research, many have taken their health into their own hands and experienced a wide range of results. With that has come the explosion of unverified information, confusion, and more yo-yo dieting than ever before! Dr Sujata Shetty one of the keynote speakers at FitaCon Pune, will be sharing helpful tips, suggestions and answering your questions.

The truth is there is no “one-size-fits-all” approach that’s going to work for everyone, and figuring out the most nourishing diet and lifestyle for YOU isn’t easy.

There are many factors that go into finding your unique balance, such as your family ancestry, body type, personal preferences, life circumstances, schedule, location, access to resources, and much more. Putting it all together in a way that makes sense and allows you to thrive requires a personal touch from someone knowledgeable and supportive. That’s where a Life & Wellness coach like Dr Sujata Shetty comes in.

Hear Dr Sujata Shetty At FitaCon Because…

Dr Sujata Shetty

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You’ve failed your previous attempts to get HEALTHIER

A life and wellness coach like Dr Sujata Shetty can help you set realistic, attainable goals regarding not only fitness and nutrition, but also managing stress, relationships and positivity and then help keep you accountable while offering unconditional support.

You need encouragement to create the life you want

Many times our individual attempts at improving our health have failed. We have a hard time seeing growth when we fall short of our goals. Hearing Dr Sujata Shetty can help empower you to take charge of your own health.

A one size fit approach doesn’t works for you

Hearing Dr Sujata Shetty, sharing the insights and further assisting you in identifying strengths and recognize barriers that have limited past successes. Maybe 30 minutes of gym time doesn’t fit into your schedule or you hate salads. Together, you’ll come up with the easiest changes you can make towards better health.

You want to improve your lifestyle and diet but don’t know where to start

One day you’re vegan, the next day you’re on Paleo diet, and the day after that you’re on GM Diet. It doesn’t work that way.  A wellness and life coach like Dr Sujata Shetty  can help you take the pressure off perfection and simply take things one step at a time. 

FitaCon Benefits

Take charge of your life and take control of your health. Whole food, plant-based nutrition can help. Do you know that food can be more powerful than pills? Just by changing your lifestyle and diet, you can prevent many chronic diseases and common health problems?

We know that improving health requires immense discipline. FitaCon will be addressing various health issues, improving health equity, health tips, and how to lose weight sensibly. We know that ditching bad eating habits, and eating the right meals is tough but not impossible task.

At the FitaCon fitness conference there will be a session on healthy meals. Furthermore, discussing on where it gets hard, and how fitness challenges can be resolved. 

It’ Time To Get Fit

 

July 14, 2018

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