FitaCon Yoga Awareness Session - Benefits Beyond The Mat

July 13, 2018

FitaCon Yoga Awareness Session - Benefits Beyond The Mat

Between work, family and home errands, and all the other trappings of daily living. Chances are you could use some time to just unwind. Don’t let stress rule the day.  Participate in FitaCon Yoga Today!! Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It’s been around for more than 5,000 years.

Yoga does more than burn calories and tone muscles. Certainly, it is a total mind-body workout.   It combines strengthening and stretching poses with deep breathing and meditation.

There are more than 100 different forms of yoga and yoga poses. Some are fast-paced and intense. Others are gentle and relaxing. Furthermore, there are different levels to perform Yog. Yoga for beginners, yoga for weight loss, yoga for healthy heart, Yoga during pregnancy, as well as Yoga after pregnancy.

Examples of different yoga forms include:

  • Hatha- it combines a series of basic movements with breathing.
  • Vinyasa- A series of poses that flow smoothly into one another.
  • Power. A faster, higher-intensity practice that builds muscle.
  • Ashtanga -A series of poses, combined with a special breathing technique.
  • Bikram- Also known as “hot yoga,” series of 26 challenging poses performed in a room heated to a high temperature
  • Iyengar- A type of yoga that uses props like blocks, straps, and chairs to help you make a better yoga pose

FitaCon is one of the talked about Yoga event in Pune focusing on self-improvement and offering a life-changing experience for those seeking self-improvement and welcome all who are as passionate as we are about living well.

Fighting from depression, anxiety, mental stress to diabetes, weight loss and much more. Even more, those who are looking to learn more about the ever-expanding realms of inner beauty/peace of mind, clean eating, of-the-moment fitness trends, making informed consumer decisions and exploring the now cove-table field of green beauty, this is the place of inspiration.

FitaCon Yoga


FitaCon Yoga Session Will Provide:

  1.  Care about your health and are looking to make positive life changes
  2. Furthermore if you want to create the safest environment for you, your family and your loved ones
  3. Strive to be around like-minded individuals who can help you to reach your health goals

You should attend FitaCon event if you are

  1. A wellness enthusiast and are looking to make changes that will impact your life for the better
  2. A blogger or wellness influencer and you are looking for new content and to expand your network
  3. Recently starting a wellness brand and you are looking to launch your business
  4. Even more, promote your wellness brand, and want to meet new customers and network with other experts to grow and expand your business

Unlike Other Health & Fitness Events, FitaCon Offers Personalized Experience

FitaCon event is thrilled to welcome leaders in the wellness industry to speak and share their deep knowledge of their respective markets, inspiring you to make simple life changes and imparting tips for living to your best standard of health.

All the questions you’ve always wanted to ask. All the tips you’ll need for buying wellness products, or, selecting a workout program that fits into your daily life. Above all, the latest trends, complete with insider tips.

These are the pioneers of the wellness industry and they can’t wait to meet you.

Visit our attend event page to learn more

What FitaCon Yoga Session Brings You?

Our FitaCon Yoga speakers are recognized wellness experts. Whether you are trying to eat healthier, get fit, sleep better, gain focus and clarity, detoxify your home or beauty routine. Even more, you can learn actionable steps to living a healthier life.

Hurry Up!! Limited Seats Left!! 

It’ Time To Get Fit

July 13, 2018

Connect with us

Get connected within 24 hours to pre-screened, trustworthy and small business friendly service providers for Services in top Indian cities

Latest Posts

How Can I Make My Lower Back Pain Go Away? 5 Best Exercises

January 05, 2019

Spread the love

Our bodies function at their best when muscles work in sync with one another. Weak muscles, especially those in the

Read More  
Top 7 Things You Should Know Before You Run Marathon

January 03, 2019

Spread the love

Want to check a marathon off your bucket list this year? Now’s the time to start training. At some

Read More  
Top 5 Effortless Ways To Motivate Yourself To Improve Your Lifestyle

December 29, 2018

Spread the love

Wish to improve your lifestyle ??? Establishing a fitness routine is just like any other routine – though a tough one to

Read More  
7 Best Things Fit Women Will Always Follow - Fitness Women

December 28, 2018

Spread the love

Women now want Michelle Obama’s arms, Malaika Arora’s abs and Priyanka Chopra’s legs. Fit women is an

Read More  
Protein Intake - How Much Protein Should Women Eat Per Day?

December 22, 2018

Spread the love

Daily protein intake plays an absolutely crucial role in terms of the overall health and function of your body.


Read More  
5 Best Fat Loss Supplements For Women To Get Toned Body

December 20, 2018

Spread the love

Fat loss supplements are described as nutrition supplements that can increase your metabolism, reduce fat absorption or help your body

Read More  

Leave a Reply

Your email address will not be published. Required fields are marked *