Healthy Cooking Classes Mumbai | Low Calorie Diet Cooking Classes In Mumbai
A growing number of lifestyle diseases, today doctors are going beyond simply telling their Mumbaikar patients to eat healthier—they’re teaching them how to cook by joining ” Healthy Cooking Classes Mumbai” .
- Do you want to lose those extra kilos but your crazy schedule doesn’t allow for a healthy diet and lifestyle ?
- Are you suffer digestive stress, headaches and low energy levels, and are tired of popping pills and supplements?
- Do the bugs in the air have a way of finding you, and you don’t know how to build your immunity?
- Wish to beat your sugar demons and kick emotional eating?
- Are you struggling to live healthy, de-stress and balance all aspects of life and someone encouraging you in your journey would help you go a long way?
With the increasing stress levels, work pressure, not eating well-balanced nutritional food and to balance work-life Mumbaikars have been witnessing numerous health problems such as diabetes, weight gain / obesity, anxiety, depression etc.
Given that poor diet can lead to numerous health issues—such as diabetes, high blood pressure, cancers, obesity and so on…doctors are starting to “prescribe” healthy cooking as a fix. Doctors are prescribing that their patients attend healthy cooking classes Mumbai.
Learn everything you need to know about clean-eating fundamentals in this one-of-a-kind, clean cooking classes in Pune focuses on instructional demonstrations and tutorials in culinary techniques and nutrition. Furthermore; they are teaching nutrition in an era of obesity and diabetes. More than cooking; these exceptional healthy cooking classes in Pune are like learning labs for the life skills. Moreover; the crash diet and nutrition cooking classes in Pune aims to help their participants to adopt a healthy lifestyle change.
Who Should Take Healthy Cooking Classes Mumbai?
- Those looking to improve their health through food, whether you’re a motivated home cook or a health industry professional, or you’re looking to start a new career in cooking and nutrition
- Those interested in learning fun new ways to prepare delicious, healthy meals for their families
- Those curious about the latest nutrition research to improve and protect their family’s health
- Those with a passion for health, nutrition and cooking who want to build on existing skills as a health professional or simply elevate their knowledge of eating clean to improve their health through food
- Clean Eating readers looking for a deeper knowledge of the lifestyle
- Anyone in the health industry as a personal trainer, nutritionist, dietitian, naturopath, doctor, nurse, fitness instructor or wellness coach looking to better educate their clients on how to eat clean
- Anyone unsure if they are doing all they can to properly balance nutrients in their diet and cook the cleanest meals possible for thriving health and disease prevention
Best Diet & Nutrition Healthy Cooking Classes In Mumbai For You To Attend
1. Sharan India Healthy Cooking Classes
Location: All over India
When you are looking to browse healthy cooking classes Mumbai, you are sure to find Sharan Healthy Cooking Classes name topping the list.
SHARAN conducts healthy cooking classes in various cities regularly. We also inform our readers about like minded cooking classes and events conducted by other people or organisations.
Sharan Healthy Cooking classes hold training programs healthy cooking classes in Mumbai as well offering various health programs to choose from such as:
- Diabetes reversal
- Weight management
- 21 day health retreat
- Gluten free snacks and desserts
- Healthy Soups and starters
- Vegan recipe cooking
The organisation devoted to spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. It believes that all life on the planet is interconnected. By reconnecting we can heal ourselves and the earth.
With healthy cooking classes Mumbai; the organization mission is to help you regain an optimal quality of life by guiding you to engage actively with your own health. We empower you to make long-term lifestyle changes that will make you as healthy as possible for the rest of your life.
SHARAN consists of a growing group of doctors and professionals connected by the same vision of what it means to really be healthy. Their goal is to inspire others to reconnect to their natural state of perfect, vibrant health.
2. Health Nut- Bhavna Kapoor
Location: Andheri, Mumbai
As a holistic health coach, Bhavna will help you create the space for healthy food and lifestyle choices, along with an understanding of how to nourish yourself in natural way, just perfect for you. Furthermore; she will help you reconnect to your body’s inner wisdom. Through her healthy cooking coaching, you will come on a path where health comes naturally, rather than something you are trying to chase.
Bhavna received her training as a Health Coach from the Institute for Integrative Nutrition (New York). She has been practicing over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
Bhavna personally is a whole plant based foods chef. Furthermore; she is hosting a cookery show, ‘Health Vegan Cooking’ on #Fame Foods channel. I host a health based radio show on 94.3 Radio One ( Mumbai) every Thursday. Furthermore; she also have 27 years of training in Iyengar School of Yoga. What’s more…she is associated with SHARAN India, an organization working towards a diabetes free India through Whole Foods Plant based diet.
3. Sonjuhi Satvik Food
Location: JVPD – Juhu, Vile Parle, Mumbai
Step out of unnatural ways of eating to lose weight, such as dieting or eating only salads or simply having juices and other such incomplete routines.
An elaborate FATLESS & LOW CALORIE menu consisting of 17 items and more for complete meals. The Menu consists of healthy Oil Free dishes like Soups, Salads, Snacks, Vegetable Preparations, Rice Preparations, Paratha, Dals, Desserts, Chinese Dishes etc.
Their menu offers a wide variety which assures you to not to get bored of eating the same preparation everyday. Your ingenuity to try variations, other than what we offer only adds to the variety of the cuisine.
Their healthy cooking class cuisine is beneficial for individuals suffering from illnesses. This includes disorders of heart and other organs, diabetes, blood pressure, high cholesterol, jaundice etc.
4. PaakSiddhi Healthy Cooking Classes Mumbai
Location: Thane West, Mumbai
What started 4 years ago as a small effort to share the healthy cooking knowledge through Paaksiddhi Cooking Classes has now slowly turned into an ever growing family of people who share one thing in common, their love for cooking and awareness of eating nutritional well-balanced food.
It’s been over four years now and Paaksiddhi Healthy Cooking Classes that had begun from just Vegetarian and Non-vegetarian cuisine has slowly turned into a frontrunner from catering to teaching almost 40 diet and nutrition cooking classes. Furthermore; they have started cooking classes on how to cook delicious oil-free and diet food.
5. Saloni Arora Stay Slim Cooking Classes
Location: Malad West
Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? Saloni’s Stay Slim cooking classes course is the next best thing that you can join.
You’ll learn how to reduce fat in recipes without sacrificing flavor or texture. Hence; explore how to use flavor profiling to expand your culinary horizons. Furthermore; learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried food, and many other entrees that are both nutritious and delicious.
Saloni’s Stay Slim cooking classes are one of the best-known healthy cooking classes in Mumbai. Therefore; if you want to master the art of healthy nutrition based cooking then you are in the right spot.
The mission is to change your relationship with food—the way you shop, cook and eat—chewing processed, packaged convenience foods laden with artificial additives in favor of real, whole foods that are as close to the source of production as possible hence; you can live a better, longer life by enrolling in healthy cooking classes Mumbai.
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