Best Classes For Pilates Mumbai | Mumbai Pilates Classes | Look Slim & Toned
Envy seeing skinny ladies around you; knowing you’ll never be able to get into size 8 jeans? Well, it’s just not you who is trying hard to lose weight; perhaps out of 5 every 3 women are fighting with weight gain problems and trying hard to with workouts, diets, gyming, and what not. Ever thought of trying “PILATES” !! It’s time to join best Pilates Mumbai classes that are perfect for weight loss and toning.
You Get Your Heart Pumping For A Leaner Physique – Join Pilates Classes
If you are aiming to lose weight fast, Pilates is not the exercise for you. But if you’re looking to not only lose weight but to tone and look slimmer, then joining Pilates Mumbai classes and making a part of your exercise routine will help you speed your metabolism hence; weight loss in the long run.
Yes, Pilates can help you lose weight — but the key word is help. If you take up a Pilates practice, but fail to curb junk-y eating habits and continue to sit all other hours of the day, it’s unlikely to affect the scale much.
Pilates Mumbai classes with help you tone your muscles, especially around your midsection. This shapes your body and gives you a leaner appearance. Furthermore; it offers an improved appearance is what most people strive for when they try to lose weight, this technique can help you achieve that goal.
Many people who are overweight or very out of shape struggle to perform weight loss exercises.however, Pilates will help you to build needed strength, toning your core and increasing flexibility. Pilates can help alleviate back pain, which can make exercising easier and more comfortable. Once you’ve begun to build muscle using Pilates, you’ll be able to perform more exercises with increased comfort and less difficulty.
Benefits Of Joining Top Pilates Training Classes In Mumbai
There are far more benefits than you can count on fingertips that your body can enjoy doing Pilates. Is Pilates right for you? If you already do Pilates, see if your favorite reason is here…Pilates is a whole body workout.
- It increases flexibility
- Pilates develops core strength
- It improves posture
- Easy on your joints
- It hones your focus
- Improves your sports performance
- Workout like pilates promotes weight loss, long lean appearance
- It increases awareness – body mind connection
Train With Best Classes At Pilates Mumbai
1. Active8 Pilates Altitude & Rehab Studio – Juhu, Mumbai
Active8 Pilates Altitude & Rehab Studio is one of the best classes for Pilates Mumbai. It believes in discovering your inner strength, transform mind and body, increase stamina, improve your health and achieve a new and exciting physical well being.
Your body will totally transform from the inside out; Posture will improve, abdominals, back and glutes will strengthen and become more visibly toned, while arms and legs will become leaner. Your energy level will dramatically increase.
Chronic back pain and other debilitating physical ailments will decrease significantly as your range of motion and mobility improves. And people around you will notice a substantial difference in your overall appearance.
No matter what your age it will work for you, but don’t just take our word for it.
You can book your trial class – it’s free
2.Yasmin Karachiwala – Fitocratic – Kemps Corner, Grant Road, Mumbai
Yasmin’s commitment to everyone of her clients, and her dedication to help them achieve their goals with specific results, has reeled in some of Mumbai’s most famous celebrities like Katrina Kaif, Deepika Padukone, Alia Bhatt, Kareena Kapoor, Preity Zinta, Ileana D’cruz, Sophie Choudry, Malaika Arora Khan, and so on.
Having been part of the fitness industry for 22 years, today Yasmin is the most sought-after celebrity fitness trainer in Bollywood.
She is the proprietor of her own personal fitness studio – Yasmin’s Body Image – which was founded 12 years ago and is constantly bustling with the who’s who of Bombay. She is also the first BASI certified Pilates instructor in India, and established the first Pilates studio in Bombay.
Fitocratic takes pride in hiring the best professionals in the Industry. All of their trainers are passionate fitness enthusiasts and are constantly looking acquire better skills and new training methods. Body Image takes fitness seriously and ensures our culture is fun and result oriented. This culture helps us excel and get proven results.
3. The Pilates Studio – SantaCruz, Mumbai
Samir Purohit and Namrata Purohit are the Official Fitness Experts to The Femina Miss India International Pageants 2011 onwards. They are also the Official Pilates Coaches to the Mumbai City FC team 2014.
The Pilates and Altitude Training studio started in January 2011, is the first studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds.
Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities, businessmen and women as well as and most importantly fitness enthusiasts.
All the workouts are customized to the needs of the clients. Once you are part of the studio family, you will constantly learn something new, be regularly challenged, and encouraged and pushed to achieve your goals. There is always a new goal to achieve and new target to reach. Almost every workout is different making sure you never get bored and ensuring that your body has to constantly learn something new and exciting.
The studio ensures that there is a constant upgradation of services in line with the newest research in the fitness industry as well as ensuring the best quality in equipment and training. All the trainers at the studio participate in workshops as well as courses at least twice a year, by the studio hosting courses with International Masters, getting everyone up to speed with the International Level of training.
4. Core Pilates – Sheetal Shah – Worli, Mumbai
Core Pilates is a Mumbai based Pilates studio that focuses on fitness and overall health.
Started in 2013 by Sheetal Shah, Core Pilates has assisted several clients from homemakers to athletes, to improve their fitness, flexibility, stamina and overall health.
Sheetal gave up her career in a prominent local assets management firm to focus on raising her two children over 20 years ago. However, her heart and soul was always into fitness and in an endeavour to maintain her fitness levels she experimented with virtually every offering including aerobics, weight training, yoga and spinning. Despite exploring all of these avenues, she still found something lacking in her routine.
Her journey with Pilates began with a certified training course from Balanced Body Inc. in 2013. After completing her course, she started Core Pilates from her home studio through which she has helped several clients enhance their fitness, flexibility and overall well-being.
5. InteGym – Colaba, Mumbai
Maduri Ruia is the founder of Integym; an alumnus of the American Academy Of Nutrition, Madhuri Ruia is a well-known Fitness, Posture, Pilates and Nutrition expert. Her advice and expertise have been instrumental in helping countless people. She is the Founder of Integym – one of the foremost gyms known for being at the cutting edge of the newest techniques and practices in the fitness ecosystem in Mumbai.
A highly qualified nutritionist by profession, a winner by choice, an optimist at heart- Madhuri Ruia is a living embodiment of empowerment. Her fitness journey over the past two decades has always been underscored by an innate belief that one’s health is more valuable than one thinks.
She believes fitness is the key to success- personal, professional, and physical. The goal of all her advice and guidance, is to make you understand your body and its needs. Hence; to ensure you meet your fitness objectives in a safe, effective and correct manner.
The Integym is Madhuri Ruia’s dream is to bring about holistic fitness and lifestyle changes. Perhaps; it is one of the best classes for pilates Mumbai to attend. She has helped her clients, to evolve in every aspect of their life with a powerful and healthy mindset.
Want to know how to lose weight? Well, for starters, you have to be flexible, both physically and mentally. The only thing — OK, one of the biggest things — standing between you and your weight loss goals is the one type of workout that you’ve (probably) never tried; even though it’s the one your girl probably swears by.
That’s right, we’re talking about Pilates and if that’s a physical fitness system that you’re going to underestimate, you clearly haven’t felt it burn your muscles yet.
Pilates, the exercise method is designed to benefit not only your body, but also your spirit and mind. Moreover; if you have a better attitude doing pilates for losing weight, you’ll probably lose more weight in the end.
A positive attitude and invigorated spirit can also increase your well-being. Connect with best pilates Mumbai classes or for more details register with FitaCon.
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