Knowledge,Inspiration And Events in The Fitness, Health, Wellness, Lifestyle space
Anagha Pathak With Manjula Nair At FitaCon Event | FitaCon Health & Fitness Session
The practice of yoga is a powerful way to rejuvenate your body and mind and fill you with natural positive energy that will spill over into any task you partake. Anagha Pathak an Ashtangna Yoga expert had shared such a valuable insights, tips and suggestions and helping you learn how to focus your mind on what’s the most important to you as well as add-ons like essential oil education and application for more mental clarity. Watch out FitaCon video here.