Yoga Classes In Pune For Kids | Yoga Classes Pune For Kids Near Me

October 23, 2018

Yoga Classes In Pune For Kids | Yoga Classes Pune For Kids Near Me

Yoga Classes in Pune for kids are designed to make children’s lives healthier, happier, and more balanced.

People are now keen on to adopt Yoga for various health benefits and has become quite mainstream for adults in recent years, but have we ever considered sharing the practice with our children. Yoga for children helps to improve concentration, boost confidence.

You know that your kids deserve the opportunity to move, to explore, to feel really comfortable in their environment, and to be confident within their own bodies. Yoga and mindfulness are effective tools that help children manage the physical, mental and emotional effects of stress and change as they grow to understand their world.

Yoga classes in Pune For Kids

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Therefore; exposing your kids routinely to these practices is a simple way to help them live happier and healthier, increase their capacity to learn effectively, manage their emotions, regulate their own behavior, and achieve personal and academic success.

Yoga classes in Pune for kids incorporates 5 key elements that address the whole child therefore; maximizing the academic, social and emotional development.

1. Breath

Use the power of your breath to harness your emotions, mentally reset and successfully cope with challenges or change.

2. Movement

Discover how strong and capable your body is, as we explore the physical practice of yoga. Hence; as you develop outer strength, you will also begin to appreciate improved health, an understand of and appreciation for a healthy lifestyle, inner confidence and resilience.

3. Attention

Focus your mind on the task at hand, increasing your capacity to pay attention and stay present.

4. Relaxation

Moving from complete physical effort to complete relaxation, give yourself the space to focus on your breath, regulate energy levels, manage over-stimulation and reduce insomnia.

5. Connection

Mindfulness practices and emotional awareness help you to connect to yourself and your community.

FitaCon have compiled the list of top yoga classes in Pune for kids. Enroll your kids in one of the best yoga classes in Pune enhancing their overall personality.

Best Yoga Classes In Pune For Kids

Yoga classes for children Pune

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1. Param Yoga – Aundh & DP Road, Pune

Param Yoga believes that Yoga is a “way of life” and not restricted to the yoga mat. In small steps, they take Yoga beyond asanas and breathing practices, for Yoga is as much about healthy living as it is about healthy thinking.

Hence; with that thought process; they have initiated yoga classes for kids in pune at their Aundh and Dhole Patil Road branch.

Their teachers are trained to understand how asanas impact the anatomy and physiology of the human body. Teachers will use this knowledge to help you deal with their pain points and yet, help your progress in your practice.

Every Saturday at Aundh in the form of 2 hours of fun-filled activities including Yoga – for an overall development of their body, mind and soul. Children of the age group 5-12 yrs can enjoy a two hour session.

In this day and age of 15-minute attention spans their Kids’ batch teachers creatively develop ideas to keep the kids engaged, entertained and yet educated in Yoga practices.

Param Yoga have divided 2 hour session which include: 

  • Proper breathing techniques and Neti Kriya to improve lung functions and strengthen the immune system.
  • Mantra and Omkar chanting for voice culture and improving memory.
  • Tratak and Eye exercises for better vision and focus in life.
  • Craft activities like pot painting, paper craft, jewellery making and many more to improve concentration, motor development, and creativity.
  • Personality development with proper etiquettes.
  • Once in 3 months trekking activity to a close by hill.

To connect with Param Yoga for kids yoga coaching click here

2. Ninosbonitos – Kalyani Nagar, Pune

Ninos Bonitos Is one of the best yoga classes for children in Pune. Yoga has been proved over the time that it is an excellent stress reliever and mood boosting workout that offers various health benefits to the performer of any age.

Yoga for children helps kids to improve concentration, boost confidence. Doing yoga will not only benefits grown-ups but children too. Physically, they become flexible, strong and mentally they can connect with their inner self. We feel that once they get accustomed in dealing with their inner demons, then it becomes easier to survive in the competitive world. Their children yoga sessions are targeted for age-groups – 3 to 14 years.

Yoga classes are taught with an emphasis on all aspects of Yoga specially hatha yoga, which focuses on uniting mind, body and breath. Yoga was derived in India to benefit the common man.

To connect with NinosBonitos yoga coaching for kids click here

3. Yoganjali Yoga Classes – Baner, Pune

Yoganjali Yoga classes teach yoga for the beginners as well as for experienced yoga students. We also conduct classes for people suffering from medical ailments where we have a special therapeutic classes.

They have been taking classes for pregnant women too. Furthermore; they have classes for children where the teacher introduces them to the practice of yoga which helps the child build self esteem and refreshes the mind in developing concentration and stability.

To connect with Yoganjali Classes for your kids click here

4. Mind Gym – Camp, Pune

Mind Gym makes the student work on their complete Mind, Body & Soul. 

Age group includes 5 to 15 years. Hence; every yoga session re-educate your child with positive thoughts & make your child happy, healthy and smart

  • Regular Yoga for Fitness
  • Memory Development
  • Less Concentration
  • Poor Stamina
  • Health Issues
  • Child Asthma
  • Study Fear
  • Weak Bones/Muscles
  • Hipper Active
  • Inner sickness etc.

To connect with Mind Gym click here

5. Balanced Bodies Yoga – Pimple Saudagar, Pune

Yoga and mindfulness are effective tools that help children manage the physical, mental and emotional effects of stress and change as they grow to understand their world.

Hence; exposing your kids routinely to these practices is a simple way to help them live happier and healthier. Furthermore; helping them to increase their capacity to learn effectively, manage their emotions. Moreover; regulate their own behavior, and achieve personal and academic success.

Fun, inspirational yoga classes in Pune encourages the child’s natural thirst for knowledge. In this imaginative series, the instructors of Balanced Bodies combine simple yoga poses with engaging songs, working on motor skills while increasing flexibility. The class is about 60 minutes.

To connect with Balanced Bodies click here

Liked what you read? Wish to know more about child nutrition, health and fitness. Furthermore; you get to learn from the expert tips, suggestions from renowned pediatrics of Pune and implement those so that your kids can have a happy, fit and healthy childhood.

Register For  “Health, Nutrition And Fitness For Kids” Event 

Stay tuned for FitaCon’s next event which focuses on health, nutrition, and fitness for kids.

FitaCon upcoming event focuses on ” Health, Nutrition and Fitness For Kids” hence it will be the best of amalgamation of doctors and certified professionals from respective arena offering various tips, guidance and suggestions on health, nutrition and fitness for kids. 

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October 23, 2018

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